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How to Get Diagnosed With ADHD If you suspect you or a child may be suffering from ADHD, the first step is to talk to your GP. They won't diagnose you immediately, but they will refer you to a medical assessment. This will be done with a psychiatrist or psychologist in Scotland, Northern Ireland, or Wales. They'll assess your ADHD. They can also write an assessment report that will aid you in obtaining reasonable adjustments and DSA. 1. Talk to your GP If you or your child is suffering from an issue with attention deficit hyperactivity disorder the first step is to see your GP. They will be able to assess whether they think that you are suffering from ADHD and refer you to a specialist if necessary. It might be beneficial to bring a few notes with you to this appointment. Your GP will then recommend you to a psychiatrist or psychologist for an assessment of ADHD symptoms. The process can take between 45 and 90 minutes. It involves examining the ADHD diagnostic criteria, asking about your family background, and asking about any mental health issues you or your family may have experienced in the recent past. You might be asked to complete several questionnaires. The psychiatrist will determine if you fit the ADHD criteria and will also discuss with you treatment options. Adults often mask their symptoms, which makes it difficult to identify ADHD. The psychiatrist will usually want to see evidence that the symptoms are causing you significant impairment. This is often done through old school reports or letters from family members. They'll also want to rule out other possible causes of your symptoms, such as depression or anxiety. If you're having trouble getting a diagnosis through your NHS GP, you may be interested in an assessment by a private doctor. There are many options available on the Right to Choose site. It can be a bit difficult to deal with GPs who don't know the science behind ADHD. However, persistence is key. 2. Request a recommendation A clinical diagnosis is needed to be eligible for Disability Living Allowance and other reasonable adjustments. In adhd diagnostic , Wales and Northern Ireland NICE guidelines provide the right to request an NHS paid specialist ADHD assessment. Your GP may ask you to fill out the questionnaire which will be reviewed by psychiatrists. They might also request to consult with other professionals who have been around you, for example, healthcare professionals or teachers. They will look for a pattern of symptoms that match those of ADHD in adults and that have been present since the age of. They will also consider whether other health issues, such as depression or thyroid problems may be causing your symptoms. Your Psychiatrist may discuss treatment options with you after the evaluation. This could include medication, which can be helpful for many people suffering from ADHD. If you decide to use medication, your psychiatrist may recommend you to your GP to discuss care management. If you are not ready to take medication You can ask your Psychiatrist for an independent assessment of psychological or occupational therapy. This can help you manage your symptoms and improve your life abilities. You might also find it useful to join a group for people suffering from ADHD. They can be extremely supportive and reassuring. Many people suffering from ADHD must struggle to make ends meet in their daily lives. This could mean they have low self-esteem and may be dissatisfied with their lack of success at work or with relationships. They can also feel that people don't get it and become angry or bitter. However, there are many ways to seek out assistance. You can take part in online meetings or join online groups. These services are offered by a variety of reputable organizations. 3. Get a second opinion A second opinion is beneficial for a lot of people. This is especially important when you've been misdiagnosed, or if you have a condition such as depression or anxiety that can co-exist with ADHD. Psychiatrists are experts in diagnosing mental health conditions and can give you an accurate understanding of what you're experiencing and how it is impacting your life. It is important that you discuss your mental health history in detail with a psychiatrist, since it can impact whether you have the criteria for diagnosing ADHD. This can be done by self-referral or a GP referral or you can go private and book an appointment with a specialist for adult ADHD. If you opt to self-refer, it's a good idea that you gather any supporting documentation you have prior to your appointment. Also, note down about the symptoms you are experiencing and how they affect various aspects of your life. You may also request the documents be sent to the psychiatrist prior to your appointment. A specialist in adult ADHD can provide a thorough assessment of your symptoms, examining how they interfere with your daily life and looking at any comorbidities that might be present, like depression or anxiety. A clinical interview and questionnaires are typically used to arrive at an assessment. This is then followed by a written report. A diagnosis of ADHD can help you access the support you need, such as medication and psychotherapy, to help manage your symptoms. It can also assist you to access disability support such as Disabled Student's Allowance and reasonable adjustments in college or at school. 4. Take a clinical exam If your GP believes that you may be suffering from ADHD and believes that it is affecting your life in a significant way they will refer you to a medical assessment. This is a comprehensive process that involves talking with someone (often a psychiatrist) and taking out questionnaires and checklists. They may also request to look over your school records or to speak to anyone who knew you as an infant. This is because it's not thought that ADHD can develop in adults. They'll have to confirm that your symptoms have been present since childhood. You'll likely be offered the option of choosing a provider once you've been recommended. This is because patients in England have the legal right to choose their own mental healthcare providers and their local NHS trust. This is known as Right to Choose and you can find helpful information about how to utilize it on this page from ADHD UK. You might be able get an assessment from your university when you are studying there. If they're willing to allow this, then their report should be enough to access assistance with reasonable adjustments and the Disabled Students allowance. However they won't be able to prescribe medication for you – therefore, you may need to consider obtaining an independent diagnosis instead. Your doctor will determine if your ADHD symptoms are causing you significant impairment, and may recommend treatments such as medication or other. They'll also likely talk about your long-term goal and any other concerns you may have. Then they'll make a decision regarding what next and return you to your GP with an action plan. In the majority of cases a diagnosis of ADHD will be followed by a discussion on whether you'd like to look into medication options and a recommendation to your GP for this to happen. 5. Get a diagnosis Adult ADHD can be difficult to diagnose. Many medical professionals, particularly in the NHS do not understand how ADHD manifests in adults. They may be biased or not consider symptoms as serious. This can make it harder to obtain a diagnosis, however perseverance will pay off. You will require an assessment by a specialist psychologist, specialist nurse or psychiatrist. Only these experts can diagnose ADHD in the UK. You will be asked your reasons for believing that the symptoms you're experiencing might be related to ADHD. They will want to confirm that your symptoms have been recurring for a long time and have an impact on your life. This may include getting old school records or asking family members to fill in forms about your issues in the past. After your assessment, you'll be able discuss whether you want to look into alternative medication options. Usually, this will involve an agreement to share care with your GP which allows you to pay for the medication with an NHS prescription. You can also make your diagnosis privately and then purchase the medication from a pharmacy. A private diagnosis will not be enough to qualify for reasonable adjustments or the Disabled Students Allowance (DSA). For medication to be obtained through this route, you will require a referral from the NHS and a complete evaluation of ADHD by a psychiatrist.